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Letting Go of the Mother I Thought I'd Be

  • Writer: LaRaesha Kugel
    LaRaesha Kugel
  • Feb 19
  • 4 min read

I have been surrounded by children my entire life. At just four years old, I became an older cousin, and from that moment, I found joy in caring for kids. As the years passed, I became a babysitter, a nanny, a volunteer in schools and daycare facilities, and eventually, a teacher. With each experience, I built an image of the mother I would be—what I would do, what I wouldn’t do, and the values I would instill. By the time I was ready to start my own family, I had a perfectly crafted vision of motherhood.


And then I had a child on the spectrum.


As I reflect on that vision, I realize how I have had to slowly let go of the mother I thought I would be and embrace the overwhelmed, exhausted, anxious, and deeply loving mother I am today. Because parenting is hard. And raising a child with unique needs brings challenges I never could have imagined.



The mother I was going to be fed her children healthy meals they always ate—because I was only making one meal.


I am the mom who understands my son's limits. I might cook a meal, but I know if it has certain ingredients (those darn onions), he will find them and reject the dish entirely. Instead, I cautiously select ingredients and encourage a taste test—then he can decide whether he makes something else.


I am the mom who knows the relief of a fast-food meal on a busy night. Though it's not an everyday habit, my boys still know their favorite orders at a handful of places.


I am the mom who will meticulously wipe every drop of unwanted ketchup off a cheeseburger so my child will eat it.


I am the mom who picks out tomato chunks from chili because that small effort makes all the difference.


I am the mom who knows that no one wins if my child is hangry.


The mother I was going to be had firm screen time limits.


I am the mom who sets boundaries but allows extra time for good behavior, chores, and reading.


I am the mom who knows that screens give my child a much-needed break from a world that requires him to continually mask.


I am the mom who doesn’t count it as “screen time” when we’re watching High Potential as a family or when he’s bonding with his dad over Mario Kart—because connection matters more.


The mother I was going to be was active and social.


I am the mom who constantly thinks ahead, preparing for what could go wrong so I can mitigate challenges before they happen.


I am the mom who prefers predictable environments because I know my son thrives in them.


I am the mom who preps my child for overwhelming situations by coaching him on how to regulate his emotions when he feels dysregulated, frustrated, or overstimulated.


I am the mom who worries that my son will be unfairly judged in new environments.


And so, I am the mom who is not as active or social as I once imagined.


The mother I was going to be had children who never misbehaved or talked back.


I am the mom who values kindness above all else. If you misbehave but aren’t hurting others, I have a higher tolerance for it.


I am the mom who understands the crucial difference between a tantrum and a meltdown—one is about not getting what they want, the other is about being overwhelmed by the world around them.


I am the mom who has accepted that others may judge me because they don’t understand that difference.


The mother I was going to be was always cool, calm, and collected.


I am the mom who strives to help my children understand how their actions affect others and guide them toward solutions.


But I am also the mom who, when overwhelmed, loses her temper.


I am the mom who sometimes yells—but I am also the mom who apologizes after.


The mother I was going to be had all the answers.


I am the mom who is constantly learning—adapting, supporting, and seeking to understand my child.


I am the mom who has spent countless hours in trial and error, searching for ways to help my son regulate and understand his needs.


I am the mom who shares what I’ve learned in the hope that it helps another mother navigating this path.


I am the mom who knows that no one ever has all the answers.


The mother I was going to be had it all together.


I am the mom who relies on my partnership with my husband to keep everything running.


I am the mom who is always tired but always striving to do more.


I am the mom whose kids always have clean clothes, even if they’re from the load that never made it out of the dryer.


I am the mom who loves crafting adorable gifts and embracing a good theme, but who also dreads the days my kids ask to pack their lunch.


I am the mom who sometimes feels lonely, navigating a world where few truly understand what this journey is like.


I am the mom who depends on anti-anxiety medication because being my best self makes me a better mother.


The mother I was going to be loved her children unconditionally.


This was one vision of motherhood that remained true.


More than anything, I am a mother who loves her children completely and unconditionally.



Over the last ten years, I have learned to let go of that idealized version of motherhood. And in doing so, I have embraced and come to love the mother I am—the one who is overwhelmed, exhausted, anxious; but also strong, resilient, and, above all, unstoppable.


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The content provided on this site is based on my personal experiences, education, and extensive research. Please note that results and experiences may vary by individual, and it is important to consider your own circumstances when applying any information shared here.

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